4 Week Online Training Challenge - $50




 -Start Date is August 1st, 2016 - You will need to fill out the 4-Week Challenge Questionnaire on the Forms page and send to me by July 31st. Only 1 Form is needed to be filled out, no others! You will also be given info on sending before and progress pictures to me in this form.


Details/Description of this Challenge: 


-Weekly training plans for the Gym or Home 

-Customized macros and nutrition plan

-Mandatory weekly check-ins

-Support 24/7 via email

-Private Facebook Page to interact with other challengers, post recipes, ask questions, motivation and support!

-There will be 2 winners chosen who lose the most inches/weight OR who had the biggest transformation

-Winners will receive an additional 4 weeks of online training for FREE!


-Any questions? Please email me at


                                ---------NO REFUNDS-----------



PART II 4-Week Challenge - $45

​(For Previous Challengers)

-Start Date is Monday, July 25th! After you purchase email me the Part II questionnaire that can be found on the forms page. Put 'Part II Challenge' in the subject line and attach progress pics and questionnaire

Details/Description of this Challenge:

​-Same platform as the First Challenge

-New set of Gym and Home Training Plans

-We will adjust/re-work your macros as needed

-Mandatory Weekly Check-Ins

-Same Access to Private Facebook Page

-------NO REFUNDS--------