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EricaNicoleFitness

email: efitmama@gmail.com

4 Week Challenge - $50

Date: November 27th - December 22nd


Please fill out the 4 Week Challenge form located on the 'Forms' page of this website (only one form) and email that along with your before photos to me at efitmama@gmail.com

Details

  • Customized macro calculation and nutrition plan to fit these macros (one day sample of 6 meals) - I do work with special diets (gluten free, vegetarian, allergies, etc.)
  • Weekly training plans - Gym and Home Options available (these are not customized)
  • Weekly Check-Ins/Accountability
  • Private Facebook Page with a community of women who are doing the challenge with you!
  • 24/7 Support from me via email
  • Recipes/Tips/Motivation/Etc. on Facebook Page
  • Make sure to fill out the 4 Week Challenge Form on the 'Forms' page of this website and send that along with your Before Photos to me at efitmama@gmail.com


*The 2 people who have the best transformation will receive 4 FREE weeks of ONLINE TRAINING with me (a $150 value!)





------NO REFUNDS------