I became a NASM certified personal trainer and have set out to help others achieve their fitness goals whether that is weight loss, muscle gain, strength endurance, maximal strength gains, etc...
As a recovering cardio bunny, I am now teaching others the many benefits of strength and endurance training and making it fun! Gone are the hours spent on the treadmill! I like new and exciting workout routines and I implement that aspect in my clients' training plans as well!
I want to help you reach the next level in your health and fitness journey through proven training methods that are specifcially tailored to your body and goals.
Check out my online training packages for more details!
For questions and inquiries please email me at email@example.com
I am a mother of two who found my passion for fitness after baby number 1! I realized that I had to work for the body I wanted and couldn't just expect things to fall back into place by merely wishing. During the past 8 years I had baby number 2, graduated with a Bachleor of Arts degree, and found my true passion in life- Fitness!