★  

AFTER PURCHASE: Choose a package that works for you and purchase via the 'Buy Now' button under it. Fill out the Online Training Form on the 'Forms'page and send in and email to me along with your 'Before' pics (front, side and back) in a bikini or sports bra and shorts. Once everything is submitted we will get started! efitmama@gmail.com


**There are No Refunds once the training has started**

8 Week Online Training $250​​

​​

  • 2 Phase plan customized to your goals
  • Unlimited Support via email/text
  • Customized Meal Plan (one day sample)
  • Weekly Check-in/Accountability
  • Weekly Plan Adjustments as needed
  • Recommended Supplements List
  • Better results due to a longer program

12 Week online Training $325


  • 3 Phase plan customized to your goals
  • Unlimited support via email/call/text
  • Customized Meal Plan (one day sample)
  • Weekly Check-ins/Accountability
  • Weekly Plan Adjustments as needed
  • Recommended Supplements List
  • Best Results due to ongoing training and support


4 Week Online Training $150​​

 

  • 1 phase training plan customized to your goals
  • Unlimited support via email/text
  • Customized Meal Plan (one day sample)
  • Weekly Check-ins/Accountability
  • Weekly Plan Adjustments as needed
  • Recommended Supplements LisT

 

EricaNicoleFitness

email: efitmama@gmail.com

Macro Calculation - $35


  • Custom macro calculation based on your fitness goals, body type, current weight and goal weight, age, activity level and more
  • You will receive at least two sets of macros - one to start with and one to go to if you hit a plateau
  • You will receive a 'How to Track Your Macros' instructional as well as how to set up your macros in Myfitnesspal


*No Refunds*